Foundations of Yoga
50 $
Perfect for beginners and those looking to refine their practice, this program covers the fundamentals of yoga, including basic postures, breathwork, and meditation. Our instructors provide gentle guidance to ensure proper alignment and a safe practice. Gain confidence on the mat while building strength, flexibility, and awareness.
Vinyasa Flow
75 $
A dynamic and energetic class that synchronizes movement with breath. Vinyasa Flow enhances flexibility, strength, and mindfulness while offering a creative and fluid practice. This class is ideal for those who enjoy a more active and engaging yoga experience.
Restorative & Meditation
60 $
A slow, meditative practice designed to release tension and promote deep relaxation. This class combines restorative poses with breathwork and mindfulness techniques to calm the nervous system and restore inner balance. Perfect for stress relief and emotional well-being.